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Movement Group

Stretching

Movement Group

Movement Group
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Movement Group
Who is this catered to?
People living with dementia and their caregivers
This group is offered on Thursday mornings and is geared toward all who would like to make the mid-week brighter.
An Activity facilitator will lead the sessions based on Chair One Fitness, an interactive, musically-driven workout that uplifts people of all abilities through dance and fitness. This is a free online activity for the person living with dementia and their care partner to do together.
While this program is meant for people living with dementia,
it is recommended that a care partner be present for safety reasons.
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